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Three Life Lessons on a Saturday

by | Jul 26, 2020 | What Matters

How’s this week going for you? Have you been able to keep up with your priorities? As predicted, this election is dragging on. So, are you addressing what’s important to you or are you stuck waiting for answers? One thing is certain, time will keep...
6 Strategies to Beat the Mess

6 Strategies to Beat the Mess

by | Jul 9, 2020 | Disciplines and Habits, Goals

6 Strategies to Beat the Mess Bless this mess. I’ve never been so attuned to my mess as I am now. Moving can do that to a person. It seems like a never ending battle. So how are we managing it? Take Small Bites Ever look at the sheer amount of stuff and feel...

My Favorite Books

by | Jun 4, 2020 | Motivation

The 10x Rule by Grant Cardone The Subtle Art of Not Giving a F*ck by Mark Manson Atomic Habits by James Clear Willpower by Roy F. Baumeister and John Tierney The Miracle Morning by Hal Elrod Fearless Leadership by Carey Lohrenz The 5 Second Rule by Mel Robbins Let...
Time-Blocking During A Coronavirus Crisis

Time-Blocking During A Coronavirus Crisis

by | Apr 27, 2020 | Tips

Time-blocking is one of the most effective time-management practices, even during the coronavirus crisis. Time-blocking helps you: Prioritize activity Grow your time awareness Keep your mind focused on the current task Say “no” to activities you...

Take Advantage of This Time

by | Mar 30, 2020 | What Matters

Nothing frustrates me more than seeing people shrink from adversity. This moment is a test! What will you do now? Quitting should not be an option. Throughout human history, we’ve seen worse. This will be hard. We will struggle. We will overcome this. Do not...