I Lost 10 lbs.! All It Took Was Willpower (the Book) and Define My Day
I weighed myself this morning and found that I’m 10lbs down from where I was at the beginning of my last DMD book. That’s an average of 2.5 lbs per week! How did I do it? I took a few concepts from a book I read through the fall and...
I Prefer Sunday Planning with Define My Day
I find that I’m more clear headed on Sundays. Maybe it’s the relaxed nature of the day. Whatever the reason, I’ve found that my monthly and weekly planning goes best sometime late Sunday afternoon. I don’t wait until Sunday night to plan my...
Sometimes We Need to Break the Routine
I’m always a little amazed every time I learn something new through using the Define My Day planner. This process is ever-evolving for me. We are never the same person from day-to-day. Always changing and finding something new, so the process is always...
Protect Your Time and Attention
What you see and hear impacts you more than you know. Do you have that person that pops up on your Facebook feed that just gets under your skin? Maybe it even gets you agitated or angry? Me too. Ever have that feeling linger? Yep, me too. Ever engage in an argument...
The Define My Day Planner
Your Trusted Guide to Personal Growth and Balanced Living.
