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How to Avoid Losing Momentum

How to Avoid Losing Momentum

by | Jan 21, 2023 | Define My Day, Tips

The start of a new year is a time for reflection and goal-setting. Many of us make New Year’s resolutions, with the intention of making positive changes in our lives. However, it’s all too easy to lose momentum and fall back into old habits. In this blog...
10 Ways to Rest and Show Yourself Some Love

10 Ways to Rest and Show Yourself Some Love

by | Jan 10, 2023 | Disciplines and Habits, Health

I got a few questions on my latest Facebook post asking what I call “rest” during the weekend, so I want to go into a bit more detail. Rest and self-care are essential to maintaining a healthy and balanced life. It’s important to take the time to...
Practicing Gratitude with Define My Day

Practicing Gratitude with Define My Day

by | Jan 8, 2023 | Disciplines and Habits, What Matters

The Define My Day Planner and Journal is more than just a tool for organizing your schedule and goals – it also includes a daily practice of writing something you appreciate. This simple, yet powerful habit can have a big impact on your overall well-being and...
Moving on to 2023 and Looking Back to 2022

Moving on to 2023 and Looking Back to 2022

by | Jan 1, 2023 | Life

This past year was a big one. In a conversation earlier today, I described it as a “wasted year.” And while that isn’t completely true, it does feel that way. I gave up a lot of ground on life as I tried to pull my sh*t together – with my goals, relationships,...
The Best “Present” For Christmas

The Best “Present” For Christmas

by | Dec 20, 2022 | Family, Goals, Life, What Matters

Last year, I was really excited for Christmas. We were going to my brother’s for Christmas Eve and I had the BEST ugly sweater picked out. I was excited to be with family (my Dad, stepmom, brother and sister came to town), excited for my kids, and really looking...