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Getting Too Attached to Goals Can Hurt Our Progress

Getting Too Attached to Goals Can Hurt Our Progress

Have you ever found yourself in a situation where you so desperately wanted a certain outcome you could see it, feel it, and practically live it in your mind? Be it a promotion, relationship, or a purchase – we think ahead to how wonderful life will be once we...
The Path to Purpose

The Path to Purpose

I’ve often visualized my life experience as me walking through a thick forest. Sometimes it’s dense and dark. I can’t see the path. It feels like danger is behind every tree and under every rock. I can’t see the sky through the trees and fog....
Less Stress in Your Life

Less Stress in Your Life

  Want less stress in life? Me too. Here’s the thing, we often do it to ourselves. Life is full of outside stressors. Adversity to overcome, conflict, and trauma. It’s exhausting under normal circumstances. That’s why we need to lessen the...
Why Impress People? Self-Acceptance is More Important

Why Impress People? Self-Acceptance is More Important

I’m done trying to impress people! At least, that’s what I tell myself. I really am done with it. Until I find myself falling into old patterns of proving my worth or sacrificing who I am to make someone else happy. I guess the growth in me is seeing it...
Dealing with Criticism

Dealing with Criticism

First, I want to say “thank you” to everyone who sent me comment on my last post. Your feedback is greatly appreciated. I’m happy to see it made a positive impact. Today’s topic is less positive but equally important. I grew up with a lot of...