Disengage from Distractions
It’s the first Monday of the year and I’m sure you’re motivated to reach some goals. Me too. It’s exciting to think what this year will bring. Success is on the horizon and we have a lot to do! Just be sure to stop doing a lot too. What do I...
2022 Goals Worksheet – Free Download
2021 was another rollercoaster. We had some great moments and some struggles. If anything has become more clear to me, it’s that we need to take advantage of the good moments as best we can. Be present.Use a good tailwind to get some momentum and regroup so that...
Protect Your Time
While writing my last post to you about anxiety, I was getting interrupted constantly. Lynn was trying to complete the kids health insurance, Luanne had questions about work stuff, and a neighbor was texting about what to bring to a party this weekend. Nothing wrong...
Anxiety Sucks – How to stop it in 3 steps
Anxiety is common. Everyone experiences it. Some of us are paralyzed by it. While I’ve seldom experienced anxiety to the extend that it was debilitating, I can appreciate that it happens to a lot of people. Quite often, I see Define My Day users that mention it....
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