Blog
Why the Define My Day Planner Outshines Traditional Day Planners
The Day Planner Dilemma We've all been there—staring at a blank page in a traditional day planner,...
We Are Meant to Thrive
Do you feel like you’re just doing the same things over and over every day? Wake up, get ready, work, eat, sleep, repeat. Or wake up, sit on couch, repeat. No matter what the substance, it’s not good. You were born to thrive, not just survive. While thriving may seem...
Make Sure Your Rest Is Restful
The more we learn to focus on working hard, the more we need to be intentional about our rest periods.
Three Life Lessons on a Saturday
How's this week going for you? Have you been able to keep up with your priorities? As predicted, this election is dragging on. So, are you addressing what's important to you or are you stuck waiting for answers? One thing is certain, time will keep marching on. When...
6 Strategies to Beat the Mess
6 Strategies to Beat the Mess Bless this mess. I've never been so attuned to my mess as I am now. Moving can do that to a person. It seems like a never ending battle. So how are we managing it? Take Small Bites Ever look at the sheer amount of stuff and feel...
My Favorite Books
The 10x Rule by Grant Cardone The Subtle Art of Not Giving a F*ck by Mark Manson Atomic Habits by James Clear Willpower by Roy F. Baumeister and John Tierney The Miracle Morning by Hal Elrod Fearless Leadership by Carey Lohrenz The 5 Second Rule by Mel Robbins Let...
Time-Blocking During A Coronavirus Crisis
Time-blocking is one of the most effective time-management practices, even during the coronavirus crisis. Time-blocking helps you: Prioritize activity Grow your time awareness Keep your mind focused on the current task Say "no" to activities you don't have time to...
Take Advantage of This Time
Nothing frustrates me more than seeing people shrink from adversity. This moment is a test! What will you do now? Quitting should not be an option. Throughout human history, we've seen worse. This will be hard. We will struggle. We will overcome this. Do not quit on...
Coping with COVID Anxiety
At the moment, we're talking a lot about how this Coronavirus outbreak is impacting our goals, disciplines, health and more. Needless to say, we are going to have to make some significant changes in the coming weeks and months. Now is not the time to give up on your...
I Lost 10 lbs.! All It Took Was Willpower (the Book) and Define My Day
I weighed myself this morning and found that I'm 10lbs down from where I was at the beginning of my last DMD book. That's an average of 2.5 lbs per week! How did I do it? I took a few concepts from a book I read through the fall and winter... Willpower: Rediscovering...