fbpx

Blog

Navigating Life with Depression: A Path Forward

Depression is a complex and debilitating condition that affects millions globally. The World Health Organization estimates that over 264 million people of all ages suffer from depression. It's a condition that can make the simplest tasks feel insurmountable, but there...

The Problem with the Hustle

Hustle, 10X, work hard, the grind... we see it every day. We're told that if we aren't grinding it out... wearing ourselves out... we're not working hard enough. I say that's garbage. I'm certainly not against hard work. Far from it. I think most Americans have been...

read more

Thinking of Suicide

If you are thinking about suicide, tell someone. If you don't have someone near you that would understand, tell a stranger. Someone out there will care. Someone out there probably already does.   You may not want to feel embarrassment or pity. That's ok. You will feel...

read more

5 Ways to Gain Clarity in Life

I know how busy and hectic life can seem. There are a million things going on. It may be work, your spouse, your home, kids, family members, or friends. How can we pull it all together, tackle it all, and have time for ourselves? It can sometimes seem impossible. I’d...

read more

Find Your Purpose

Have you ever asked yourself what your purpose is? What was the answer? I think that a lack of driving purpose is why a lot of people struggle. How disheartening is that? I'm not sure anything bothers me more than to see someone go through each day as if they weren't...

read more