Blog
Planning After a Long Break or Vacation
Returning to real life after a long break can be challenging, but with the right strategies, you...
Conserve Your Most Valuable Resource
Spend your time wisely. Stop wasting it on distractions. Focus on your priorities.
Small, Daily Decisions
We are made up of the tiny decisions we make in every moment.
Discipline is the Key to Success
Discipline is what will get you closer to your goals.
Develop Rhythm and Momentum
One of the most important benefits of a daily routine is the sense of rhythm that you gain from it. Beyond the habits and efficiencies, there is a feeling of momentum that is hard to stop. The longer and faster you go, the better it feels.
Meditation – The Next Daily Habit
Meditation may be the most important habit not included in the Define My Day list of vital behaviors.
Don’t Overthink It
It happens to all of us. We get distracted, lose focus and motivation, and have a moment of time where we can’t figure out where to start.
Minimize Distractions to Gain Productivity
Distractions are some of our biggest enemies as we navigate our days. They stop us from focusing on what’s important, cost valuable time, and can cause anxiety and overwhelm as our list of things to do pile up.
Don’t Climb The Wrong Ladder
One of the worst feelings in the world has to be working your hardest, reaching for the final payoff, only to find that once you got it, it wasn’t what you wanted.
Break the Addiction to Feeling Busy
Avoid distraction. Stop doing tasks that have no real consequence. Focus your best energy toward the priorities that move you toward your goals.