3 Steps to Move Forward When You’re Stuck
Week 2 of the new year is when I start seeing messages from a lot of people saying they are stuck. They look like this: “I can’t get started.””Why is this so hard!?””I can’t bring myself to open it.” First of all, if...
Disengage from Distractions
It’s the first Monday of the year and I’m sure you’re motivated to reach some goals. Me too. It’s exciting to think what this year will bring. Success is on the horizon and we have a lot to do! Just be sure to stop doing a lot too. What do I...
Protect Your Time
While writing my last post to you about anxiety, I was getting interrupted constantly. Lynn was trying to complete the kids health insurance, Luanne had questions about work stuff, and a neighbor was texting about what to bring to a party this weekend. Nothing wrong...
Change Your Behaviors to Change Your Experience
Your world and how you experience it is largely dependent on your brain. How you experience an event can be totally different from the person next to you. Why? Your perceptions are colored by years of experience. And, when you perceive an event one way, expect to...
How To Reward Yourself
The other day, I wrote about the “first things first” mentality that I try to keep in order to make sure I spend my energy on what matters. There’s another component of this that I want to point out. We can’t reap the rewards of our efforts...
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