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Why Meditate?

Why Meditate?

Meditation has been one of the hardest habits for me to create. I love to meditate but every day I fight myself to actually perform the act. I feel much better after meditation and I think I owe my sense of increased focus to meditation, so why do I still have such a...

Why I use Define My Day

A happy family… that was my priority but somehow it wasn’t happening.   I told myself that working long hours was for the benefit of my kids. Lynn and I were fighting. The kids weren’t happy. The more work I put in, the worse it got.   I wanted...

5 Things to Do Before You Leave for Work

Your morning is the most important part of your day. It sets the tone. Attitude, energy, and focus are all set by how you begin your morning. Here are 5 things to do before leaving the house that will help you make the most of your day. 1. Wake Up On Time Wake up with...

Make a Habit of Success

Are you making a habit of success or failure? Do you make commitments to yourself and others and frequently follow through? Or, do you repeat the same frustrating scenarios over and over? It may be as simple as not waking up on time, not reading the book you meant to...
The Top Five Personal Development Books That Can Change Your Life

The Top Five Personal Development Books That Can Change Your Life

I credit reading with a significant portion of my personal growth over the past few years. I wish I had started reading sooner. In fact, it’s probably one of my biggest regrets. I didn’t get into reading personal development books, or any books for that matter until I...

Small, Daily Decisions

In reality, our lives are usually not changed by major moments. The biggest changes happen over time. It happens with every decision we make on a daily basis. We are made up of the tiny decisions we make in every moment.   Are you deciding to be stronger, more...