by Lyndsey | Sep 20, 2023 | Time Management
Overwhelm is an all-too-common sensation for those grappling with life’s complexities. Whether you’re trying out the Define My Day process or navigating life in general, that sense of being swamped can feel paralyzing. Overwhelm often masquerades as...
by Lyndsey | Sep 10, 2023 | Define My Day
The Day Planner Dilemma We’ve all been there—staring at a blank page in a traditional day planner, wondering how to fill it in a way that will actually make our lives better. Sure, day planners are great for jotting down appointments and to-do lists, but do they...
by nick | Aug 21, 2023 | Goals
The beauty of our planners is the flexibility. You can use it for your personal life while also tackling work projects and goals. You can attack multiple goals in a day or simply break one large goal into multiple priority steps. Navigating Priorities with Define My...
by nick | Jul 6, 2023 | Tips
Returning to real life after a long break can be challenging, but with the right strategies, you can make the transition smoother and more effective. Here are some specific strategies for planning your days after a long break: Plan Ahead Using Define My Day Take some...
by Lyndsey | Jun 21, 2023 | Disciplines and Habits, Health, Mindfulness
Many see yoga as a series of challenging poses and impressive flexibility, a mere physical exercise to achieve bodily fitness. However, yoga is much more than a sequence of asanas (poses); it’s a path of self-discovery, inner peace, and achieving a balanced...
by Lyndsey | Jun 8, 2023 | Tips, What Matters
Finding a work-life balance can be challenging, especially in today’s fast-paced world. People often struggle to maintain a balance between their professional and personal life, leading to stress, anxiety, and burnout. However, it’s crucial to have a...