by Lyndsey | Jun 3, 2023 | Define My Day, Goals, Time Management
Another beautiful summer Saturday is upon us and today, the overarching theme is “work early, play later.” There’s something magical about the hustle of early morning productivity followed by the sweet satisfaction of rest and relaxation. The day...
by nick | May 9, 2023 | Define My Day, Tips
Are you looking to landscape your backyard without breaking the bank? With the Define My Day Planner, you can break your project down into manageable weekly milestones, prioritizing up to three daily tasks to keep you focused and on track. In this blog post,...
by nick | May 9, 2023 | Time Management, Tips
Ah, stress! It’s that overwhelming, heart-pounding, sweat-inducing feeling we’ve all come to know and (not-so-secretly) despise. But did you know that stress isn’t all bad? In fact, a healthy dose of stress is crucial for personal growth and...
by nick | May 3, 2023 | Define My Day, Health, MHAM, Motivation
Depression sucks. The lack of energy, the overwhelm… the feelings of low self-worth. It’s like being in a dense fog and not knowing, or even having the energy to, move in the right direction. So, you sit in place or maybe even walk in circles –...
by nick | May 1, 2023 | Disciplines and Habits, Health, MHAM
Time is a precious commodity. With a myriad of daily tasks and responsibilities, many of us view sleep as an expendable luxury. I know I did. I stayed up late and woke up early, completely buying into the “grind it out” lifestyle. However, numerous studies...
by nick | Mar 8, 2023 | Health, Motivation, Path to Purpose, Time Management
Laziness and not being ready are not the same. Both feelings are worthy of being explored. If you feel resistance when trying to get something done, ask why. Why is this so hard? Why can’t I get started? Push past the desire to ignore the feeling or distract...