2022 Goals Worksheet – Free Download
2021 was another rollercoaster. We had some great moments and some struggles. If anything has become more clear to me, it’s that we need to take advantage of the good moments as best we can. Be present.Use a good tailwind to get some momentum and regroup so that...
Protect Your Time
While writing my last post to you about anxiety, I was getting interrupted constantly. Lynn was trying to complete the kids health insurance, Luanne had questions about work stuff, and a neighbor was texting about what to bring to a party this weekend. Nothing wrong...
Using Define My Day on Thanksgiving
Recently, a person in the user group asked if he should bring his DMD with him to visit his father during a trip for the Thanksgiving holiday. My response, “of course!” Here’s why: Being focused is not all about work! It’s about taking a few...
Change Your Behaviors to Change Your Experience
Your world and how you experience it is largely dependent on your brain. How you experience an event can be totally different from the person next to you. Why? Your perceptions are colored by years of experience. And, when you perceive an event one way, expect to...
How To Reward Yourself
The other day, I wrote about the “first things first” mentality that I try to keep in order to make sure I spend my energy on what matters. There’s another component of this that I want to point out. We can’t reap the rewards of our efforts...
The Define My Day Planner
Your Trusted Guide to Personal Growth and Balanced Living.
