by nick | Jul 28, 2021 | Define My Day
It’s super important to grow your awareness of your energy. How much you have What is worth spending it on What uses it What restores it If you’ve followed along with me, you may know that I keep reef aquariums again. It was a hobby of mine years ago and I...
by nick | Mar 16, 2021 | Define My Day, Disciplines and Habits, Goals, What Matters
I’m not trying to be mean but I am being real here… We can’t make progress on anything unless we DO THE WORK. Yet, how many days have you made excuses for why you can’t [FILL IN THE BLANK]? ExerciseStart that projectDo that choreContact that...
by nick | Mar 8, 2021 | Disciplines and Habits, Goals
Ever get so worked up dreaming about goals that you forget to actually work toward them? Or, they end up seeming so big that you’re too overwhelmed to start? Don’t feel bad. It happens to everyone. We naturally enjoy fantasizing about all of the things we...
by nick | Jan 5, 2021 | Define My Day, What Matters
Recently, in our Define My Day user group, a user said that getting dog food was a priority for the day. It happens. However, we don’t want to let routine “to-do list” tasks overtake our priorities on a regular basis. Sometimes, we need to take care...
by nick | Dec 26, 2020 | Disciplines and Habits, Goals
The holiday break can be brutal. I always find myself in a weird place in the week between Christmas and New Years. This year may even be worse because of the way the days fall. We basically have 3 days to be productive before New Years unless you plan on working over...
by nick | Dec 9, 2020 | Define My Day, What Matters
I recently began reading a book about how to better help your child’s brain develop. I’ve only finished the first chapter, but I wanted to relay a concept that very much applies to Define My Day and how you may be using it. The River of Well-being The...