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Thinking of Suicide

If you are thinking about suicide, tell someone. If you don’t have someone near you that would understand, tell a stranger. Someone out there will care. Someone out there probably already does.   You may not want to feel embarrassment or pity. That’s ok....

5 Ways to Gain Clarity in Life

I know how busy and hectic life can seem. There are a million things going on. It may be work, your spouse, your home, kids, family members, or friends. How can we pull it all together, tackle it all, and have time for ourselves? It can sometimes seem impossible. I’d...

Find Your Purpose

Have you ever asked yourself what your purpose is? What was the answer? I think that a lack of driving purpose is why a lot of people struggle. How disheartening is that? I’m not sure anything bothers me more than to see someone go through each day as if they...

Mindset is Everything

Your mindset determines your willpower and results. When you view something as beneficial, it becomes easier to do. I’ve proven this to myself on many occasions. When I look mindset to the positive end result, the process seems easier to manage. I hate the cold. But,...

Conserve Your Most Valuable Resource

Time is our most important resource. With more time, we can be with our loved ones, work for more money, enjoy more experiences, and relax more. But, to get all of those things, we must spend time. The cruel joke is that we never know how much we have left. Can you...

Develop Rhythm and Momentum

One of the most important benefits of a daily routine is the sense of rhythm that you gain from it. Beyond the habits and efficiencies, there is a feeling of momentum that is hard to stop. The longer and faster you go, the better it feels. In the beginning, when a...