by nick | Apr 5, 2018 | Disciplines and Habits, Health
Meditation may be the most important habit not included in the Define My Day list of vital behaviors. There are numerous health benefits associated with meditation. Unfortunately, something as simple as a mind exercise has been lost in the busy-ness of the day. Here...
by nick | Mar 26, 2018 | What Matters
When you started your professional life, you may have done everything by the book. You went to school, you got good grades, you went into a great profession. While working in that profession, you took on every task. You worked hard, worked late, and the results were...