by nick | Feb 14, 2022 | Define My Day, What Matters
We can’t live balanced, meaningful lives if we don’t love ourselves – and show it. Loving ourselves looks like: Not overworking ourselves to exhaustion Challenging ourselves Setting and enforcing boundaries Spending time alone – listening,...
by nick | Feb 7, 2022 | Define My Day, Goals, What Matters
Ever heard the phrase “life is a journey”? It sounds a bit hokey to some. I think others feel like they are on a hamster wheel – just repeating the same steps day after day. It can be very hard to see progress until one day you look back and ask,...
by nick | Jan 24, 2022 | Define My Day, Goals, What Matters
It’s easy to get swept up in doing the next thing. I feel it all the time. I want to keep momentum and I’m also in the “doing” mode so I just keep going. The last thing I want to do is stop because I feel like I’ll never start again....
by nick | Jan 10, 2022 | Define My Day, Disciplines and Habits, Goals
Week 2 of the new year is when I start seeing messages from a lot of people saying they are stuck. They look like this: “I can’t get started.””Why is this so hard!?””I can’t bring myself to open it.” First of all, if...
by nick | Jan 3, 2022 | Disciplines and Habits, Goals, What Matters
It’s the first Monday of the year and I’m sure you’re motivated to reach some goals. Me too. It’s exciting to think what this year will bring. Success is on the horizon and we have a lot to do! Just be sure to stop doing a lot too. What do I...