Why Meditate?
Meditation has been one of the hardest habits for me to create. I love to meditate but every day I fight myself to actually perform the act. I feel much better after meditation and I think I owe my sense of increased focus to meditation, so why do I still have such a...It’s Time to Take Control Of Your Destiny
I recently read this article about the increasing pay of the McDonald’s CEO. He now makes $21.8 million while many of McDonald’s employees live below the poverty line. The article goes on to describe his increasing pay, corporate pay ratios and generally...Thinking of Suicide
If you are thinking about suicide, tell someone. If you don’t have someone near you that would understand, tell a stranger. Someone out there will care. Someone out there probably already does. You may not want to feel embarrassment or pity. That’s ok....Develop Rhythm and Momentum
One of the most important benefits of a daily routine is the sense of rhythm that you gain from it. Beyond the habits and efficiencies, there is a feeling of momentum that is hard to stop. The longer and faster you go, the better it feels. In the beginning, when a...
The Define My Day Planner
Your Trusted Guide to Personal Growth and Balanced Living.
