by Lyndsey | Jan 19, 2023 | Define My Day
As technology advances, it’s easy to turn to planning apps and digital tools to help with organization and goal-setting. However, recent research has shown that there are many benefits to handwriting your goals and journaling instead of using a planning app....
by Lyndsey | Jan 13, 2023 | What Matters
Finding your values and passions can be a challenging task, but it is an important step in creating a fulfilling and meaningful life. Your values are the things that are most important to you, and your passions are the things that bring you the most joy and...
by nick | Dec 18, 2022 | Disciplines and Habits, Goals, Life, Motivation, What Matters
I posted a photo yesterday on Facebook yesterday. I was sitting on my “man chair” by the fireplace reading a book. My son was drinking his tea while reading Percy Jackson. It was a calm and peaceful moment that I wanted to capture. Why? Because it took a...
by nick | Feb 7, 2022 | Define My Day, Goals, What Matters
Ever heard the phrase “life is a journey”? It sounds a bit hokey to some. I think others feel like they are on a hamster wheel – just repeating the same steps day after day. It can be very hard to see progress until one day you look back and ask,...
by nick | Jan 26, 2022 | What Matters
Ever have work to do but some awful, or even traumatic, event just seems to overshadow it all? You can’t even think about work during these hard times. You don’t want to do anything but (maybe) distract yourself. But life is still happening around you....