by nick | Aug 6, 2021 | Disciplines and Habits
Your world and how you experience it is largely dependent on your brain. How you experience an event can be totally different from the person next to you. Why? Your perceptions are colored by years of experience. And, when you perceive an event one way, expect to...
by nick | Jul 30, 2021 | Define My Day, Disciplines and Habits
The other day, I wrote about the “first things first” mentality that I try to keep in order to make sure I spend my energy on what matters. There’s another component of this that I want to point out. We can’t reap the rewards of our efforts...
by nick | Dec 26, 2020 | Disciplines and Habits, Goals
The holiday break can be brutal. I always find myself in a weird place in the week between Christmas and New Years. This year may even be worse because of the way the days fall. We basically have 3 days to be productive before New Years unless you plan on working over...
by nick | Oct 11, 2020 | Define My Day, Disciplines and Habits, What Matters
Mental health often gets neglected. A lot of times, we don’t even realize our mental health is suffering. The reason is that we use our brains to conceptualize our world. We naturally can’t see our own issues from the perspective of an unhealthy mental...
by nick | Oct 6, 2020 | Goals
In our latest live session, we talked about becoming the greatest version of ourselves. I know, it sounds intimidating. It shouldn’t be. I’m not saying be someone you’re not. I’m saying, “be the greatest version of YOU!” There are...