Meditation – The Next Daily Habit
Meditation may be the most important habit not included in the Define My Day list of vital behaviors. There are numerous health benefits associated with meditation. Unfortunately, something as simple as a mind exercise has been lost in the busy-ness of the day. Here...
Break the Addiction to Feeling Busy
When I first started using the Define My Day method, I had, on more than one occasion, found myself feeling like I wasn’t working hard enough. I was being crazy, here’s why. I laid out my priorities. I identified my to-do list. Then, I finished my...
Five Productivity Habits You Need Now
If you work your butt off but never seem to make progress, the problem may not be your amount of effort. You’re probably working on the wrong stuff. All too often we spend time on obligations and tasks that we *think* are important but, in fact, are a waste...The Top 5 Healthy Habits to Maximize Your Day
Healthy Habits That Propel You Forward Providing yourself a healthy foundation enables you to attack each day with positivity and energy. These are the top 5 healthy habits that we recommend each day. Meditation Scheduling ten minutes of meditation each morning starts...
The Define My Day Planner
Your Trusted Guide to Personal Growth and Balanced Living.
