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Practicing Gratitude with Define My Day

Practicing Gratitude with Define My Day

by | Jan 8, 2023 | Disciplines and Habits, What Matters

The Define My Day Planner and Journal is more than just a tool for organizing your schedule and goals – it also includes a daily practice of writing something you appreciate. This simple, yet powerful habit can have a big impact on your overall well-being and...
What is Mindfulness and Why it Matters

What is Mindfulness and Why it Matters

by | Jan 6, 2023 | Disciplines and Habits

Mindfulness is more than just a buzzword or trend – it is a powerful tool that can help us navigate the challenges of modern life with greater ease and grace. Because it’s so important, quick mindfulness practices were built into Define My Day on each page so...
Define My Weekend?

Define My Weekend?

by | Sep 27, 2019 | Tips

I’d be a total liar if I said that I used Define My Day every weekend. I don’t. But… my weekends are better when I do. Over the past few years, I’ve found that when I stick to my routine, I feel better throughout the day. It’s always a struggle...