Using Define My Day with Depression
Depression sucks. The lack of energy, the overwhelm… the feelings of low self-worth. It’s like being in a dense fog and not knowing, or even having the energy to, move in the right direction. So, you sit in place or maybe even walk in circles –...
Life is a Journey. Are you on your path?
Ever heard the phrase “life is a journey”? It sounds a bit hokey to some. I think others feel like they are on a hamster wheel – just repeating the same steps day after day. It can be very hard to see progress until one day you look back and ask,...
Working Through Hard Times
Ever have work to do but some awful, or even traumatic, event just seems to overshadow it all? You can’t even think about work during these hard times. You don’t want to do anything but (maybe) distract yourself. But life is still happening around you....
Refocus on Monday
It’s easy to get swept up in doing the next thing. I feel it all the time. I want to keep momentum and I’m also in the “doing” mode so I just keep going. The last thing I want to do is stop because I feel like I’ll never start again....
The Define My Day Planner
Your Trusted Guide to Personal Growth and Balanced Living.
