by Lyndsey | Feb 21, 2023 | Disciplines and Habits, Motivation
Picture this: you’re sitting at your desk, feeling the pressure to finish a task, but you can’t help checking social media or doing something completely unrelated. It’s like you’re on autopilot, driven by a set of habits that seem impossible to...
by Lyndsey | Jan 19, 2023 | Define My Day
As technology advances, it’s easy to turn to planning apps and digital tools to help with organization and goal-setting. However, recent research has shown that there are many benefits to handwriting your goals and journaling instead of using a planning app....
by Lyndsey | Jan 7, 2023 | Time Management
Are you feeling overwhelmed with all the tasks on your to-do list? Do you find it hard to stay focused and get things done? If so, it might be time to try time blocking. Time blocking is a time management technique that involves dividing your day into blocks of time...
by nick | Dec 18, 2022 | Disciplines and Habits, Goals, Life, Motivation, What Matters
I posted a photo yesterday on Facebook yesterday. I was sitting on my “man chair” by the fireplace reading a book. My son was drinking his tea while reading Percy Jackson. It was a calm and peaceful moment that I wanted to capture. Why? Because it took a...
by nick | Jan 24, 2022 | Define My Day, Goals, What Matters
It’s easy to get swept up in doing the next thing. I feel it all the time. I want to keep momentum and I’m also in the “doing” mode so I just keep going. The last thing I want to do is stop because I feel like I’ll never start again....