Priority Actions – First Things First
It’s super important to grow your awareness of your energy. How much you have What is worth spending it on What uses it What restores it If you’ve followed along with me, you may know that I keep reef aquariums again. It was a hobby of mine years ago and I...
Choosing a Priority and Following Through
My biggest takeaway from Monday’s live session was the need to do what we say we’re going to do for ourselves. When we identify an action as a priority, we need to make sure we follow through and do it! Otherwise, we get in the habit of not upholding our...
Slow down
Ever have a day when you’ve flown from task to task so fast that you can’t even be sure your feet hit the ground? You collapse at the end of the day, exhausted, only to do it again tomorrow. Some people even take pride in that pace of life. They see it as a virtue. We...Experimenting With My Ideal Day
I’ve been experimenting with my Ideal Day. Specifically, I’ve been trying to get more sleep by sleeping in longer to see if I felt better. It hasn’t worked and I think it has to do with my chronotype… my natural sleep cycle. My Morning...
The Define My Day Planner
Your Trusted Guide to Personal Growth and Balanced Living.
