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10 Ways to Rest and Show Yourself Some Love

10 Ways to Rest and Show Yourself Some Love

by | Jan 10, 2023 | Disciplines and Habits, Health

I got a few questions on my latest Facebook post asking what I call “rest” during the weekend, so I want to go into a bit more detail. Rest and self-care are essential to maintaining a healthy and balanced life. It’s important to take the time to...