by Lyndsey | Feb 8, 2024 | Health, MHAM
Depression is a complex and debilitating condition that affects millions globally. The World Health Organization estimates that over 264 million people of all ages suffer from depression. It’s a condition that can make the simplest tasks feel insurmountable, but...
by nick | Feb 2, 2024 | What Matters
I think some people use faith as a crutch. I know I have. I also see it every day on my posts and advertisements for Define My Day. “God is my plan.” “The only book I need is my Bible.” “Only Jesus knows my path.” Rather than...
by Lyndsey | Jan 19, 2024 | Time Management, Tips
In the bustling rhythm of our daily lives, finding focus amidst a sea of distractions can seem like a Herculean task. Enter the Pomodoro Technique, a deceptively simple yet remarkably effective method that promises to revolutionize how we approach work and...
by nick | Dec 5, 2023 | Goals, Health, Time Management
Stress is an all-too-familiar part of modern living. Our days are packed with demands, from the relentless buzz of our smartphones to juggling personal and professional responsibilities. However, a simple yet powerful strategy can help us regain control amidst this...
by nick | Aug 21, 2023 | Goals
The beauty of our planners is the flexibility. You can use it for your personal life while also tackling work projects and goals. You can attack multiple goals in a day or simply break one large goal into multiple priority steps. Navigating Priorities with Define My...