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Navigating Life with Depression: A Path Forward

Navigating Life with Depression: A Path Forward

Depression is a complex and debilitating condition that affects millions globally. The World Health Organization estimates that over 264 million people of all ages suffer from depression. It’s a condition that can make the simplest tasks feel insurmountable, but...
How Faith May Be Holding You Back

How Faith May Be Holding You Back

I think some people use faith as a crutch. I know I have. I also see it every day on my posts and advertisements for Define My Day.  “God is my plan.” “The only book I need is my Bible.” “Only Jesus knows my path.” Rather than...
The Pomodoro Technique and Improving Focus

The Pomodoro Technique and Improving Focus

In the bustling rhythm of our daily lives, finding focus amidst a sea of distractions can seem like a Herculean task. Enter the Pomodoro Technique, a deceptively simple yet remarkably effective method that promises to revolutionize how we approach work and...
Reduce Stress Head-On: A Three-Step Strategy for a Calmer, More Focused Life

Reduce Stress Head-On: A Three-Step Strategy for a Calmer, More Focused Life

Stress is an all-too-familiar part of modern living. Our days are packed with demands, from the relentless buzz of our smartphones to juggling personal and professional responsibilities. However, a simple yet powerful strategy can help us regain control amidst this...
Navigating Priorities with Define My Day

Navigating Priorities with Define My Day

The beauty of our planners is the flexibility. You can use it for your personal life while also tackling work projects and goals. You can attack multiple goals in a day or simply break one large goal into multiple priority steps. Navigating Priorities with Define My...