2022 Goals Worksheet – Free Download
2021 was another rollercoaster. We had some great moments and some struggles. If anything has become more clear to me, it’s that we need to take advantage of the good moments as best we can. Be present.Use a good tailwind to get some momentum and regroup so that...
The Direction of Your Life
Where are your actions leading you? Many of us have dreams and aspirations but no plan to reach them. We hope life will get better, we dream of happiness and success, but we aren’t doing the daily things that will take us there. The direction of your life is...
Choosing a Priority and Following Through
My biggest takeaway from Monday’s live session was the need to do what we say we’re going to do for ourselves. When we identify an action as a priority, we need to make sure we follow through and do it! Otherwise, we get in the habit of not upholding our...
5 Actions to Maintain Your Mental Health
Mental health often gets neglected. A lot of times, we don’t even realize our mental health is suffering. The reason is that we use our brains to conceptualize our world. We naturally can’t see our own issues from the perspective of an unhealthy mental...
The Define My Day Planner
Your Trusted Guide to Personal Growth and Balanced Living.
